Fennel Seeds are aromatic, oval-shaped seeds with a sweet, licorice-like flavor and a hint of citrus. Widely used in Indian, Mediterranean, and Asian cuisines, they add a refreshing, mildly sweet taste to a variety of dishes, including curries, soups, salads, and spice blends. Fennel Seeds are also prized for their medicinal properties, such as aiding digestion, reducing bloating, and promoting healthy metabolism. Rich in antioxidants, vitamins, and minerals, they support overall health and wellness. Whether used in cooking or as a natural remedy, Fennel Seeds bring both flavor and health benefits to your kitchen.